Posts Tagged ‘Cognitive’

Food for Your Brain: Healthy foods, Vitamins and Nutrients for Brain

// We all know now, brain needs carbohydrates as its fuel to run but it also need other nutrients to perform the tasks we assign and increase memory power. Quality and the quantity of these vitamins and nutrients will decide how well it works, improve memory and brain functioning. By providing these Vitamins and nutrients in the right balance to our brain in combination with the brain exercise or brain fitness program, we can turn it into a super brain. Here is the list of “Food that is good for the Brain”, to create a super brain. Brain food for the adults will be similar to the baby brain food, except the quantity. Please do not choose yourself how much of what to take, consult... Read More

Watching TV may harm kids’ cognitive development

“You watch television to turn your brain off and you work on your computer when you want to turn your brain on.” — Steve Jobs, co-founder of Apple Computer and Pixar, in Macworld Magazine, February 2004 Few days back I went to pick up my friends little girl from the child care center. I was shocked watching those little young children in front of the television set, watching babies and toddlers educational TV shows. I wondered, if there’s any age limit for kids “media watching”. Are there any benefits of those satellite television shows aimed at little boys and girls? Are those “Cartoon TV Shows” or “Kids Comedy Shows” helping our... Read More

Activities 101

Eventhough brain development starts early in the pregenancy but its only partially developed at birth. Billions of nerve cells or neurons are developed prior to birth but they are not connected. The development of a person’s brain happens most rapidly during the first three years of life as neural connections are developed between these neurons. Development of these connections, dictate a person’s intelligence. Neural connections are formed by looking, listening and feeling activities. Early experiences can have a dramatic impact on the brain’s wiring process causing the final number of connections in the brain to increase or decrease by as much as 25%. The activity that most... Read More

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