Food for Your Brain: Healthy foods, Vitamins and Nutrients for Brain
// We all know now, brain needs carbohydrates as its fuel to run but it also need other nutrients to perform the tasks we assign and increase memory power. Quality and the quantity of these vitamins and nutrients will decide how well it works, improve memory and brain functioning. By providing these Vitamins and nutrients in the right balance to our brain in combination with the brain exercise or brain fitness program, we can turn it into a super brain. Here is the list of “Food that is good for the Brain”, to create a super brain. Brain food for the adults will be similar to the baby brain food, except the quantity. Please do not choose yourself how much of what to take, consult... Read More
Watching TV may harm kids’ cognitive development
“You watch television to turn your brain off and you work on your computer when you want to turn your brain on.” — Steve Jobs, co-founder of Apple Computer and Pixar, in Macworld Magazine, February 2004 Few days back I went to pick up my friends little girl from the child care center. I was shocked watching those little young children in front of the television set, watching babies and toddlers educational TV shows. I wondered, if there’s any age limit for kids “media watching”. Are there any benefits of those satellite television shows aimed at little boys and girls? Are those “Cartoon TV Shows” or “Kids Comedy Shows” helping our... Read More
Imaginary friends
// Have you ever watched “Fosters Home for Imaginary Friends” on Cartoon Network? It has more than 2000 imaginary characters and the show has taken the kids world by storm in its first year itself. Did it make you think how many imaginary friends live in your house? You may argue it depends on individual “Parenting Style”, or it does not occur for “Preschool Children”, or even that it appears only in “Kids Stories”. I have been digging into this mystery and it’s answers for a while now. A peek into one of the most intriguing childhood mysteries reveals that imaginary playmates are a staple of early development and persist well into the school... Read More
Manners, etiquette’s and parents role
// How important are manners and etiquette’s in this modern world and child development? Most of the good schools require kids to have proper child manners and child etiquette’s. “Military Schools” and “Private Schools” are very strict about this and most of them have extra classes to teach kids proper manners and etiquette’s. Not only that there are etiquette schools, etiquette classes and even etiquette consultants to teach, train and arm our kids as well as the adults with modern manners and classic etiquette’s. Children are reflections of their parents. On special occasion’s, gatherings, parties or visiting friends and relatives parents... Read More
Food for brain
// It has been proven in many researches that on an average we use only 1/6th of our brain. At the chemical level, food is the brain’s primary link to its environment and to its evolution. What we eat affects the brain chemicals. This change in the brain chemistry than influences our mood, behavior, the thought processes and the emotional reactions. More we can find out about the food and brain connections, better dietary decisions we can make to enhance our brain performance. With the help of “brain training” and “brain exercises” and the combination of proper “brain food” and “brain nutrition”, we can dramatically improve a human brain... Read More
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Forcing kids to study
// Forcing kids to study and do their homework is a very conflicting topic. Even though we know education is paramount for their survival in this modern world. Conflict arises with the questions, “How much homework and studies at home is not too much?”, “Are they getting enough time to relax and rejuvenate their bodies?”. There will be many of you who may have written on the blogs or in your personal diaries hidden somewhere down the earth in a little lunch box, how you felt when your parents forced you to study. How much you hated the school and how much you hated your parents?. This will be the story of most of the people who have been to the school. As kids we made... Read More
Nagging does it really work with kids?
// Do you nag your kids for studies, cleaning the house, doing the dishes, behaving properly, putting their toys away and the nagging list goes on? Nag or not to nag kids is a big question doing rounds for a very long time. Every few years some study come up in the support of the other. Just last week a study of 3450 students from Sydney university, published in Teachers College Record, a US journal, came up with the conclusion that nagging does work. Every child gets influenced by two factors in life, first one is parents and teachers and the second one is their friends and role models. Influence of parents and teachers has a significant impact on a kids academic life while friends and peers... Read More
Alternate and safe kitchen tools for kids
// Kitchen is a place of fun things to do with kids but at the same time it can be dangerous as well. If you are planning kitchen remodeling or kitchen renovations, consider children as well in your kitchen design, they will be spending a lot of time with you in the kitchen. Whether its a contemporary kitchen or a modern kitchen and you don’t want to go out and spend a fortune on the renovations. With the help of an interior designer or a home improvement shop you can install kids safety features in the kitchen. Major cause of accidents in the kitchen is, young kids pulling out something from the kitchen cabinet or kitchen drawer and eating it or spilling all over themselves. Two things... Read More
The kitchen is a classroom
This has become a very obsessive topic for me as I am a chemical engineer and also a chef. First time this link between food and chemistry became obvious to me when watching a show about UK’s top chef Heston Blumenthal and his egg and bacon ice cream with liquid nitrogen. Inviting kids into the kitchen and teaching them in the kitchen is not that easy. Kitchen furniture, kitchen lighting and kitchen design play an important part in turning your kitchen into a cooking school. As busy parents we do not get much time to spend time with our children but if we can turn our kitchen into a classroom, we get to spend more time with them. We can help them with their homework and teaching them... Read More